Wing Chun Training

We provide private lessons, small group training, workshops in Traditional Wing Chun Kung Fu and Authentic Wing Chun Chinese Boxing workout sessions

Get in Shape and be Street Safe now by learning the essentials of Wing Chun Kung Fu. Each session is a private training in the Wing Chun Kung Fu of the Grandmaster Yip Man Kung Fu Family. All of our training sessions utilize Sifu A. KháLeef Ali’s “Three Level Method”. Level One includes the basic Wing Chun Kung Fu forms, applications and techniques. Level Two is Grandmaster Yip Man’s Wing Chun Kung Fu drills. Level Three is Wing Chun’s “Jee Yao Bok Gik”, the art and science of Wing Chun Chinese Boxing.

At our Wing Chun Chinese Boxing training sessions all attendees will be taught how to incorporate certain methods of Wing Chun Kung Fu into their own “10 Minute Home Training System”. Our training methods ensure that attendees receive a proper balance of forms, applications, techniques, wooden dummy training, chi sao exercises and all of the other components necessary to turn anyone into a top notch Wing Chun Kung Fu practitioner. We are very dedicated to building a new generation of superb Wing Chun practitioners. Both Traditional Wing Chun Kung Fu Family Style and the Invisible Dragon’s Lightning Hand School training system are used to further ensure each student’s individual success.

The Invisible Dragon’s Wing Chun Kung Fu system will get all attendees in shape and keep them there. Authentic Wing Chun Chinese Boxing is guaranteed to get participants toned up and feeling great. Wing Chun Kung Fu is simple, fun, effective and works for people of all ages.

• With training in Authentic Wing Chun Chinese Boxing you will:
  • Lose weight through an easy to understand Cardio-Aerobic training session.
  • Be prepared Physically, Mentally and Emotionally to handle any kind of altercation with a potential attacker.
  • Master simple attributes that will give the average person superior fighting skills that are guaranteed to keep you street safe.
  • Be In-Shape through the full body Cardio-Aerobic training and be Street-Safe by learning a real fighting art enabling you to protect yourself against anyone who attacks you or your family.
  • Be able to accomplish these things within 10 minutes of training at home on your own time…which normally would take months and even years of regular attendance at a martial arts school.

Wing Chun Kung Fu is a complete martial art system

It is an ingeniously integrated philosophy, system of self-defense and method of physical fitness. You learn techniques that will change your life. Authentic Wing Chun Chinese Boxing is a revolutionary Interactive Workout System that will enable you to lose weight, tone up and get in-Shape through a full body Cardio-Aerobic workout. You will be working your cardiovascular system for strong blood flow and stamina.

Wing Chun Kung Fu training may differ from one instructor to another because of different ways of teaching. All descendent Wing Chun Kung Fu schools from Yip Man i.e., Wing Tsun, Ving Tsun, etc. teach the Sil Lum Tao form as the introduction and the Muk Jong techniques as the final course.

Regular Wing Chun Kuen sessions with Sifu A. KháLeef Ali are conducted by private one-on-one or small group instruction. Call Progressive Attitude Training at 443-414-5159 for times of our Traditional Wing Chun Kung Fu Training sessions or for Authentic Wing Chinese Boxing Training Workshops.

More About Our Training Methods:

Traditional Wing Chun Kung Fu

Training Programs

Class Schedule
Regular Classes Sunday, Tuesday, Wednesday and Thursday from
8:00 to 10:00pm

Sunday
Basic Training and
Lat Sao Class
Wednesday
Forms and
Self Defense Class
Tuesday Kui Sao Class
Thursday Chi Sao Class

Training Schedule

Workout Sessions